ABOUT US

Committed to our clients!!

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ABOUT Over 40 And Fit AF

The company was founded by Eric Rapoza, a personal trainer and health coach.

Who has helped hundreds of people exceed there dreams in health and fitness.

With programs that are sustainable and enjoyable

Eric Rapoza is a Nationally Certified Personal Trainer  through ACE.

 Eric: +1-619-995-2436

Services: Personal Training, Bodybuilding, Online Coaching, Nutritional plans, Weight Loss.

Over 40 And Fit AF
ELITE TRAINING SERVICES

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About "THE OWNER"

Eric Rapoza is the owner of Over 40 And Fit AF and has been a personal trainer for over 30+ years. Eric was amazed how many peoples lives he could change with his fitness and nutritional programs, and how much it improved there lives...for the better.

Fully customized programs include nutritional guidance, resistance training protocols, cardiovascular programming, flexibility/stability training, and more. Our personal assistance provides the motivation, knowledge, and accountability you need to reach your individual health and fitness goals.

google reviews about us
Eric Piskura
Eric Piskura
2023-01-13
Eric is the real deal! He took the time to understand my eating habits before making a customized meal plan. The workout routine has been awesome and my body has made huge changes! He truly cares and wants me to succeed. If you don’t have Eric on your team you are missing out on making the best YOU!
Ashwin Khurana
Ashwin Khurana
2023-01-11
I can’t recommend Eric enough! I lost my first 20 lbs when I switched to Eric’s meal plans and meal prep. It allowed me to keep my energy focused on the gym, at work, and on the countless other areas of my life that needed attention without sacrificing my nutrition. Honestly, the clean food intake made a huge difference in my gains at the gym too. Whatever your situation is and whatever your goals are, I can confidently say that there are very FEW other people with the knowledge, skills, experience, and personality to be as good or as effective of a coach as Eric is. You’re in good hands, and the investment you put in him is guaranteed to translate into a healthier, confident, and more fit YOU!
Carolina C
Carolina C
2023-01-11
Eric is a fantastic coach. He is very knowledgeable and motivational. Working out with him pushed me several levels I couldn't imagine possible when I started - and at the same time I always we were going at a safe pace. I cannot recommend Eric more!
Linda Grant
Linda Grant
2023-01-11
After turning 50, I gained some weight and needed that extra push to help me reach my goal. I came across Eric by a mutual friend. I have always been a runner and often felt intimidated with weightlifting. Eric made me feel comfortable from day one. I absolutely love going to “The Gym” and look forward to my weekly workouts. I have had a few trainers in my lifetime and Eric by far is the best. He is very professional, reliable and knows how to motivate you to push a little harder. I appreciate the time he takes to answer my questions when it comes to nutrition and health. I look forward to having him as my coach as I reach this fitness journey!!!
Geoff L
Geoff L
2023-01-11
Ive spent almost 10 years utilizing Erics workout routines, nutrition coaching and if you're lucky enough to live local, his personally made meal-prep. His consistency week after week, year after year, has not only driven results, but made him a staple in the San Diego body building community for the last 30+ years. There is a reason everyone goes to him for the coaching, mentoring, and results. Congrats to you Eric for the continued success!
Andrew West
Andrew West
2023-01-11
Eric has been amazing in helping me get stronger in the gym. I’ve been training with him a short while and I’m already seeing results. If you want to have efficient gym sessions, Eric is your man. He’s a great guy with an even more incredible story. Looking to big gains in 2023.
Vivian Solis
Vivian Solis
2023-01-10
First, I want to start off by saying Eric is a GREAT Coach! Hes helped change my mindset in a good way & has helped change my body appearance in an even better way! Eric is a caring coach with a genuine personality. He will push you past your own limit & will never give up on you, or let you give up on yourself. Trust me when I say, You Can Trust Him! I am 40 and I feel great.
Miri Idrizi
Miri Idrizi
2023-01-10
Coach ERIC is by far the most AMAZING TRAINER I’ve dealt with. He will make your “CANNOT” into “CANS”. There were times I wanted to quit because I thought that I couldn’t do one more rep then when I thought that I was done with that rep, he would push me and say “come on do 5 more”.I really hated him back then lol because all I wanted to do was be done,butttttt…there’s NO giving up/quitting/or no I can’t when you train with him. He’ll push you past any obstacle that you think you can’t do… HE’LL BELIEVE IN YOU WHEN YOU DON’T!! Thank you for everything you’ve done for me! I’m forever grateful for your encouragement and impact in my life!
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DID YOU SAY A FREE SESSION?

Over 40 And Fit AF is a local owned and operated company which provides personal training services at several training locations and also online training with a convenient mobile app.

  • Professional, Knowledgeable & Friendly
  • Personal Trainer, Nutritionist, Online Coach
  • Top degrees and certifications

YOUR FREE SESSION!

Your free session and assessment is an opportunity for you and your trainer to get to know one another. Based on how you answer the questions, your trainer will offer the most optimal solution and make sure both your schedules work.

Over 40 And Fit AF

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About "THE GYM"

The Gym Over 40 And Fit AF is the home of some of the most experienced, most passionate trainers and hard working gym members in the SoCal area. Accountants, engineers, attorneys, college students, construction workers or surfers – and all ages from teens thru 80’s – all are welcome at The Gym Over 40 And Fit AF

Online training is great for those looking for routine, structure, and accountability. Our software offers fully individualized plans for all fitness levels. Online Training can be used remote and also combined with local fitness services Over 40 And Fit AF provides.

WE COME TO YOU

Committed to our clients!!

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SERVICE AREAS

“True leaders are etched from stone and lead by doing what they ask their followers to do. Become a leader by paving the way for those to follow!”

Local services are within San Diego County and are offered at the following locations: Mission Bay/Beach, Sorrento Valley, Pacific Beach, La Jolla, Ocean Beach, Bay Ho, Clairmont and In-Home services available.

Make sure to check out our Google reviews below, our clients love their results and always come back for more. Spaces are LIMITED, so sign up today!

Services: Personal Training, Bodybuilding, Online Coaching, Meal Plans, Weight Loss.

 

 Training Location

The Gym

 
2949 Garnet Ave.
San Diego, Ca. 92109
 
MEMBERSHIPS
 
Day Passes: $20.00
3 Month: $100.00
6 Month: $180.00
12 Month: $300.00

WHY JOIN

You'll become your surroundings, surround yourself with forged athletes.

EXPERT TRAINER

ERIC RAPOZA HAS YEARS OF EXPERIENCE AND HAS TRAINED OVER 3,500+ CLIENTS IN 20 YEARS.

ROWS OF CARDIO

THE GYM HAS A ENTIRE FLOOR OF CARDIO TO KEEP YOU IN PEAK PERFORMANCE ALL YEAR ROUND.

TONS OF EQUIPMENT

THE GYM HAS MORE STATE OF THE ART EQUIPMENT THAN ANY OTHER GYM IN SOCAL - RESULTS MATTER.

REAL RESULTS

FOR THOSE THAT ARE SERIOUS ABOUT GETTING RESULTS, HIRE ERIC RAPOZA ELITE TRAINER.