Fitness Services

Eric is the real deal! He took the time to understand my eating habits before making a customized meal plan. The workout routine has been awesome and my body has made huge changes! He truly cares and wants me to succeed. If you don’t have Eric on your team you are missing out on making the best YOU!

I can’t recommend Eric enough! I lost my first 20 lbs when I switched to Eric’s meal plans and meal prep. It allowed me to keep my energy focused on the gym, at work, and on the countless other areas of my life that needed attention without sacrificing my nutrition. Honestly, the clean food intake made a huge difference in my gains at the gym too. Whatever your situation is and whatever your goals are, I can confidently say that there are very FEW other people with the knowledge, skills, experience, and personality to be as good or as effective of a coach as Eric is. You’re in good hands, and the investment you put in him is guaranteed to translate into a healthier, confident, and more fit YOU!

Eric is a fantastic coach. He is very knowledgeable and motivational. Working out with him pushed me several levels I couldn't imagine possible when I started - and at the same time I always we were going at a safe pace. I cannot recommend Eric more!

After turning 50, I gained some weight and needed that extra push to help me reach my goal. I came across Eric by a mutual friend. I have always been a runner and often felt intimidated with weightlifting. Eric made me feel comfortable from day one. I absolutely love going to “The Gym” and look forward to my weekly workouts. I have had a few trainers in my lifetime and Eric by far is the best. He is very professional, reliable and knows how to motivate you to push a little harder. I appreciate the time he takes to answer my questions when it comes to nutrition and health. I look forward to having him as my coach as I reach this fitness journey!!!

Ive spent almost 10 years utilizing Erics workout routines, nutrition coaching and if you're lucky enough to live local, his personally made meal-prep. His consistency week after week, year after year, has not only driven results, but made him a staple in the San Diego body building community for the last 30+ years. There is a reason everyone goes to him for the coaching, mentoring, and results. Congrats to you Eric for the continued success!

Eric has been amazing in helping me get stronger in the gym. I’ve been training with him a short while and I’m already seeing results. If you want to have efficient gym sessions, Eric is your man. He’s a great guy with an even more incredible story. Looking to big gains in 2023.

First, I want to start off by saying Eric is a GREAT Coach! Hes helped change my mindset in a good way & has helped change my body appearance in an even better way! Eric is a caring coach with a genuine personality. He will push you past your own limit & will never give up on you, or let you give up on yourself. Trust me when I say, You Can Trust Him! I am 40 and I feel great.

Coach ERIC is by far the most AMAZING TRAINER I’ve dealt with. He will make your “CANNOT” into “CANS”. There were times I wanted to quit because I thought that I couldn’t do one more rep then when I thought that I was done with that rep, he would push me and say “come on do 5 more”.I really hated him back then lol because all I wanted to do was be done,butttttt…there’s NO giving up/quitting/or no I can’t when you train with him. He’ll push you past any obstacle that you think you can’t do… HE’LL BELIEVE IN YOU WHEN YOU DON’T!! Thank you for everything you’ve done for me! I’m forever grateful for your encouragement and impact in my life!